Re-Injury

Today... the thing that I most afraid from, its the re-injury...
As I learn more and more about this subject, I understand that I'm doing the right thins for healing my self.. but still... this subject it so complex and effects every individual differently so its hard to be really sure.

Beside that, the mane problem with the tendons, is that you don't feel the stress you are making in real time. The damage build's up, step by step, in a little repeating movements (The hourly rate of repetition for sixteenth notes at a metronome setting of 120 is 28,800?!@#$!), and its accumulate until it breaks... unfortunately, I've been there for many times.

Most of the pianists doesn't realize that the only thing that relay work, in the long term, is taking a areal responsibility of the situation. They go to doctors, physical therapists, chiropractors, acupuncturists, nutritionists, massage therapists--the list is endless. All of these can helpful and also very interesting - But not a long term solution!

believe me, I've tried it all :)